How to get your skin to glow overnight
- Hydrate from the inside out.
- Follow an effective cleansing routine.
- Exfoliate for a noticeable glow.
- Revitalize with a moisturizing face mask.
Let’s be real — skin doesn’t just glow on its own. At least that’s not the case for most of us. We have to help it along with healthy skincare habits. If you want to wake up with radiant skin, read on to ﬁnd out how to make your skin glow overnight. Because there’s so much going on with this organ while you sleep, there are plenty of easy steps you can take during the day and before bed to enable your skin to thrive.
What happens with your skin overnight?
As the largest organ and one of the most important sources of detoxiﬁcation, you can bet your epidermis is working quite hard while you’re resting. “Your skin’s natural hydration decreases in the evening as part of normal circadian rhythms,” says Dr. Joshua Zeichner, director of cosmetic and clinical research at the Mount Sinai Medical Center’s department of dermatology. This is why, by the morning, you can end up with dull, ﬂaky skin if you don’t ﬁgure out how to get your skin to glow overnight.
Nighttime is also when your skin regenerates. Skin cell growth and repair happens in the evening. This is why it may be the most critical time of day for gifting your skin with plenty of nutrients so it can make the most of this time.
Your skin needs the most at night, so if you aren’t taking extra steps to care for your skin before bed, you’re not likely to wake up with plump, dewy skin. Here’s what can you do to help your skin thrive at night so you can wake up with a radiant complexion.
Hydrate from the inside
Sometimes, it’s the simplest beauty hacks that make the biggest diﬀerence. When it comes to ensuring you wake up looking refreshed, a glass of water before bed will work wonders.
Want to give you skin an even bigger boost of radiance?
Hydrate throughout the evening. You can add cucumber slices or citrus to your water to add a little extra nutrition — and to enhance the ﬂavor. Then drink a full eight-ounce glass about an hour before bed. The extra ﬂuids will help to prevent your skin from dehydrating, which means less ﬂaky dryness on your skin when you wake up.
If you struggle to drink lots of water, try sipping herbal teas. Peppermint, chamomile, hibiscus, and rooibos are all excellent late-night tea options for healthy skin. They will keep you hydrated and they’re all a good source of nutrients.
Follow an eﬀective cleansing routine
During the day, dirt, bacteria, oil, and other grime form a layer on your skin. It’s incredibly important to wash all of this away before going to sleep. And if you wore makeup, a night time cleansing routine is even more critical. Leaving this ﬁlm on your face will clog pores and stress your skin while it’s trying to renew and rebuild. Then, when you wake up, it doesn’t matter how amazing your day cream is: your skin is still likely to look tired and dull.
Use a deep pore cleanser like the 3 in One Fresh Cleanser. Buy now and get one step closer to having radiant skin when you wake up.
Exfoliate for a noticeable glow
You can also use a facial scrub two to three times a week to really slough away dead skin cells. Exfoliate with a loofah face pad to help to scrub away dirt in your pores. If you have dry skin, apply pure coconut oil to your skin and massage it in with the loofah using a circular motion. Coconut won’t only moisturize while you scrub; it also is known to have antibacterial properties.
You can also create a homemade facial scrub with ingredients that may help you to get that glow. Try a milk and honey scrub — milk contains lactic acid, a natural alpha-hydroxy acid that acts as a natural exfoliator, and honey has well-known antibacterial beneﬁts. Add raw sugar to help scrub away dirt, and get ready to reveal radiant skin!
Revitalize with a moisturizing face mask
A face mask before bed is a go-to beauty treatment if you’re looking for ways to get glowing skin overnight. In the evening, your skin is in renewal mode, so it’s more receptive to revitalizing ingredients like retinol and hyaluronic acid, explains Mona Gohara, MD, associate clinical professor of dermatology at Yale School of Medicine.
After cleansing and patting the face dry, apply your mask. Some masks are meant to be worn before bed, giving you a rich dose of skin nutrients and hydrating power before you sleep. For an extra punch, go for an all-night mask. We recommend the Ultra Hydrating & Revitalizing Oxygen Plasma Mask to help you get glowing skin. Buy now and experience the beneﬁts of an oxygen mask at home! It’s a medical-grade mask formulated with pure hyaluronic acid for intense rehydration. Leave it on all night, and then rinse away when you wake up. It’s that simple.